14 September 2024

πŸ’ŠTramadolπŸ’©

 Saturday 10th August.

πŸ’©TramadolπŸ’©





            πŸ’©TRAMADOL πŸ’©

  My friend had just got home from the hospital after getting her broken leg "seen to", so I take the dog and embark on the 20 minute walk to her place. 
  Doggy squats and does what dogs do best -we'd all be pooping in public if we could get away with it. Being the responsible citizen and dog owner that I am, out comes the poo bag. Tying off the warm, squidgy laden bag, I can breathe easy once more. Then as I approach one of the few remaining public bins in the country, what's this I spy right on top, just about where I would ordinarily aim the bag of turds??
  It's a pharmacy bag that's very obviously full. Never one to let an opportunity pass me by, I swap my bag for the crisp white paper bag with the instantly recognisable green cross. My heart's a-racing as I instinctively check all  around me before surreptitiously opening it up and stealing a quick glance inside (just to check it's not full of razor blades, more poop or maybe all my aspirations, broken dreams and personal failings (I know they're somewhere waiting for the optimum moment to slap me in the face at a time of unparalleled inconvenience).
  I am disappoint!! πŸ˜• It's bloody Tramadol!!

  πŸ©²Pants!!

11 August 2024

πŸ«§πŸ’†‍♂️Now relaxπŸ’†‍♀️🫧

 Saturday 11th August 2024.

    And so Relax...













Issues like politics and religion are always inflammatory. No two people will ever agree completely as they shouldn't - we each a "one-off", having a life that is unique to us alone - full of experiences, relationships, circumstances and situations that are unlike anyone else's. Together, they create a climate within which we form our individual character; our opinions, ideas and values. All those things shape who we become.
Repeatedly bringing up themes that consistently cause friction is sometimes called "flaming". Recently, we've seen a lot of flamers around here setting fires then occasionally chucking on a jug of petrol to ramp up the temperature. Typically for these fire starters, it's nothing more than their preferred brand of entertainment. 


Whilst there's nothing wrong with having strong opinions and standing up for what we believe to be right, stress seriously affects our physical and mental wellbeing. 

That iconic cartoon image we all know and love- the raging feller, his fists clenched tightly at the end of arms rigidly defiant at either side of the body, face turning a frightening shade of purple with eyes bulging - extreme blood pressure forcing steam to surge from his ears and nostrils isn't so far from the truth afterall. Elevated blood pressure levels are the most reliable indicator of an impending cardiac event.

Driving whilst angry is understood to be equally as dangerous as driving under the influence. Both rage and drunkenness

Take some deep breaths, count slowly to 10 - starve the fire of fuel and it will eventually burn itself out. Look after yourself and look out for one anotherπŸ’Ÿ

Mr Angry with Steve Wright - I'm So Angry

A curious one this based on a popular feature on Steve Wright's Radio One show in the 1980's. This song reached number 90 for two weeks in the UK in 1985.

πŸ”—https://youtu.be/fx4H1oACnyk?si=XRDj7Hokx5g1HLRB


Try this little tool....

πŸ«§πŸ’†‍♂️Now relaxπŸ’†‍♀️🫧




✌️







Cc



10 August 2024

πŸ«‚HOPEπŸŒ…






πŸ«‚

Left wing/right wing/centrist/Communist - ✝️/☪️/πŸͺ―/☸️/⚛️/Wiccan/Agnostic/Modern Pagan - Hetero/ gay/lesbian/bisexual/poly/Asexual/celibate - ♂️/♀️/⚧️/Non-binary/demi/3rd gender/genderless - Black/white/mixed/minority/non-committal - old/young/ancient/eternal...

   πŸ’«

We are all human beings and providing what we do causes no harm to the others we share this planet with, is consensual and does not infringe upon their rights..

  πŸŒ…

How about we live and let live? Maybe focus on our own faults instead of scrutinising those existent in this world about us?

Only one thing matters in this life - that we each get to experience a little of the happiness we deserve. 

Our time here is short - our presence so fragile and transient - we all need to take a moment to tell the people who matter that we love them and once each day to find one thing (however small) that will raise a smile.

If something doesn't please us, perhaps this once we turn and look for something else that does.

  🌠

You are unique - you are special - somebody DOES care about you - it actually IS darkest just before the dawn -everything WILL be OK. πŸ™‚

10 May 2024

🍊 Imagine you're an orange 🍊

🟩 Friday 10th May 2024

Imagine you're an orange 

(Coping with rejection)








🍊 Imagine you're an orange. A perfectly good, ripe, juicy, sweet orange - even an easy peeler. πŸŠ

🍊 Not everyone likes oranges. Do you even want to imagine living in a world where they do? It doesn't mean there's anything wrong with the orange. It just wasn't right for that specific person. πŸŠ


🍊 Or perhaps they only like blood oranges, only like orange juice, solely "juice with bits" or orange juice with a splash of voddy. There's still nothing wrong with the orange. 🍊


🍊 Maybe they just weren't in the mood for an orange that day or they filled up on apples. There's still nothing wrong with the orange and you can bet, plenty of other people will love it. πŸŠ





🧑Stay juicy🧑


πŸ—£️ Leave a comment. I read every one and will reply if requested to do so.

06 March 2024

Full of sh*t~GRAPHIC MEDICAL CONTENT

🟨Wednesday 6th March 2024

 That time I was literally full of sh*t.

(Save our NHS)

On four separate occasions, and ambulance 
ferried me to hospital, only to discharge
myself. That idiocy could have cost me 
my life.

  I'm telling this story so that others can learn from my silly mistakes and hopefully avoid an unnecessary trip to the theatre..the operating theatre, that is. People have remarked that it sounds like something from a horror movie and that they were shocked when they checked, only to discover it's completely true. Feel free to share it as you see fit.

A&E where they finally pinned me down with innumerable tubes and wires.
    
   Over a period of about six months, I had become increasingly constipated. But with other things occupying my thoughts and not actually being in pain, it didn't concern me. Upon realising that dealing with this couldn't be avoided and that it wasn't a solo fix, I took the first of four ambulance trips to the hospital. An enema was administered and they pointed towards a door explaining that I should wait as long as possible before availing myself of the amenities. 

Making my way into the single toilet, I locked the door behind me and turned around only to be confronted by the toilet from hell. There was blood and excrement on the walls and floor. The toilet itself was brimming with toilet paper, indicating that it was concealing something unspeakably revolting and that flushing wasn't going to be possible, if it wasn't responsible for s*it volcano in the first place. Fortunately, the enema hadn't worked as expected, so I dressed myself and slipped out unnoticed. 

 The world's worst toilet. 

   On two more occasions, the same events unfolded. By the time I called for the fourth ambulance, I was retching constantly. This time there was no enema and no escaping. I was pinned down and a tube fed up my nose and into my stomach. As unpleasant as that is, the two bags of black bile that it drained from me alleviated the retching. You may or not be aware that expelling red coloured blood from the body is alarming but providing there's not an excessive amount, it's usually not serious. It occurs frequently when small blood vessels and capillaries burst in the body, perhaps from retching, vomiting or straightening. However, nothing black should be emerging from your being.. that is supposed to remain inside you and indicates bleeding from somewhere deep inside and quite probably somewhere critical.

 My surgeon announced that there was no time for a scan and I was prepped for the operating theatre. Instead of wasting time trying to find a willing vein big enough for the anaesthetic drugs, they decided to go straight for a central line (a catheter inserted into the jugular vein at the neck). Concerned about post-surgical pain management, despite my persistent writhing, an epidural was administered which seemed to take an eternity. I've never been very keen on the thought of having those sizeable hypodermic needles stuck into my spine. The final thing I remember saying to the surgical team surrounding me was: "please try not to leave me with a bag". Then I drifted away to my special place where everyday is a Propofol day. Though as I understand it, they gave me a hefty whack of Fentanyl too. I was unduly concerned about the possibility of spending the rest of my days emptying my excreta into the toilet from a colostomy bag. A temporary bag can be fitted until such a time as the highly elastic tissues of the gut can heal and regenerate rendering it redundant.

Eek! They were cutting me in two. Not unlike the magicians trick.

  This  procedure is called a "resection". Some of my intestine/bowel had spontaneously become necrotic (dying/dead). Necrosis spreads rapidly, so it's vital that it's removed as soon as possible. You won't last long when you're literally "dying inside". Had I not discharged myself on those previous visits to the Accident & Emergency department, endoscopic surgery would have been perfectly possible. Recovery times for endoscopic surgery (aka: keyhole surgery) is a fraction of the time and it's obviously way less traumatic so no need for that week in intensive care. Instead, a laparotomy was required. This procedure can last from 3 to 6 hours. Looking back, I feel for the theatre team that day. Given the length of time since I'd defecated, there must have been a veritable "sh*t ton" of doo-doo in there. Rather them than me. 
Following my surgery. 
Grey and swollen from the CO2 gas
they pump! Into your body, making 
space for the surgeon to work.

  Looking at statistics, you could be mistaken for thinking that going under the knife, is more of a risk than it first appears to be. Anaesthetists are the most highly qualified of all health services staff and receive the most pay too. They'll spend the duration of the operation focused entirely on the patient, carefully monitoring your breathing, cardiac activity, oxygen saturation levels, the depth of consciousness, gradually, delivering oxygen as needed and small increments of anaesthetic as required, so you're never too deeply under that you couldn't be quickly resuscitated if necessary. It's a precise state..not too deeply unconscious, yet sufficiently so not to sense any pain or be prematurely roused They'll remain conscientiously attending to your vital signs, making sure you're breathing and haven't slipped away, until they wheel you into recovery. There they can be identified by the paper shower cap they're sporting, staring at you, as you wake in a state of extreme confusion.

  When I was a kid, like many people I wasn't a fan of the dentist. We had "school dentists" who would visit the school regularly and check all the kids. We invariably needed some treatment. Not because we had bad teeth..in fact I had such strong teeth that for a while I had two sets, the baby teeth failing to fall out when the adult teeth broke through. Much of this work was entirely unnecessary but free to our parents who completely trusted this kiddie mouth butcher. He clearly saw little harm in cashing in on this situation. But when he tried to put me under with this utterly revolting tasting gas, I was so terrified that I fought it and by the time that the gas won the battle of Sleepytime, there was no time for him to do anything due to the massive amount of gas he'd given me. I came round with him and his assistant slapping me in the face. Ah, the 1970's! 

  Michael Jackson and Joan Rivers both died after taking Propofol which is a short acting general anaesthetic with the appearance of a thick, white emulsion. Contrary to popular opinion, it doesn't make you sleep-it knocks you unconscious (not quite the same thing!). "The milk of amnesia" as it's known, is useful for patients intubated who are being intubated for ventilation, because of a unique effect of Propofol. It relaxes the muscles in the throat, frequently halting the patient's respiration. Anaesthetists expect and anticipate this - not such an easy task at home, without an anaesthetist or anyone at all. The appeal of Propofol isn't hard to comprehend but it's like playing Russian roulette, especially using it outside of a clinical environment, plus of course, it's also illegal. A drug like Propofol must be correctly administered to be effective and to avoid the patient experiencing the painful, stinging sensation this drug can elicit.
Metoclopramide, Propofol, Midazolam, Succinylcholine, Fentanyl and Lidocaine.

  A laparotomy (open abdominal surgery) is recognised as being one of the surgical procedures presenting the greatest amount of risk and trauma to the patient. But other factors that are massively influential include things like location, socioeconomic status, weight and respiratory health. It's also one of the most costly. Any surgery, especially one under general anaesthetic, is inherently risky. This is why the exact procedure must be explained, while the patient is alert and thus capable of understanding what's been said. This means they are able to make a fully informed decision before signing the "release", confirming that you comprehend the dangers and consent to their plans. This was a little like torture though. I would have consented to impregnating and marrying a plant pot, or anything else if they would just stop the pain.

  It's advisable to lose weight before surgery in order to minimise the dangers. How much anaesthetic is needed and employed can be calculated using an algorithm, in which your bodyweight is the critical variable.

The button quickly became the central focus of my entire world. Those things must take some real abuse
 

  The epidural that was meant to manage my post surgical pain, had successfully numbed one whole leg. I now had even more tubes and wires inserted into/attached to me than before. So even if I hadn't had my abdominal muscles sliced in half, there was no way I was going anywhere tangled in this spaghetti. Of course, that numb leg wasn't exactly conducive to getting up either. One tube was a patient controlled morphine drip. Although the patient can press a button as required to control their pain, a timer restricts the frequency with which it's released. I did my best to destroy that button and an oxygen mask muffled my cries of agony. The nurses mentioned that they thought I was "grumbling" before ensuring that mask was tightly secured over my noisy word hole. Oddly enough, when finally getting around to a closer inspection of what had once been a passable midriff, my belly button was gone! This has elicited allegations that I'm really a clone

  That week - possibly the longest of my life - was spent screaming and howling. I was sweating profusely, forcing the ICU staff to go out pilfering piles of bedsheets everyday, from wherever they could scavenge them. Even on the ICU ward, the number of sheets provided each week was limited. The sweating must have been the worst thing - besides the agonising pain obviously. This was due to the grinding pain, the furnace-like heat you get in in hospitals, which I'm not in the least bit injured to and the fact that even the morphine I managed to get from that miserly drip was insufficient for my immense needs. There was no getting up to get it off me, so I would pay shivering as some poor nurse got to sponge bath my clammy, grey body.

  Sleeping fitfully, minutes felt like hours and hours days. There is no sense of day or night and you take on the identity of your wound as it's poked and prodded. I had a vertical wound for my troubles, roughly twelve inches long and pretty gnarly.

There's nothing quite like a gnarly scar and an
outrageous tale of how it was acquired, to 
Impress children.

   One by one, the tubes and wires were removed. Having done my best to wear out the button, the morphine drip was withdrawn and replaced with oral pain relief. About a week after the surgery, I was moved from the ICU to a general ward where there were no beeping monitors, no alarms and the routine was more akin to that of a normal life, rather than the twenty four hour noise and activity of a high dependency unit. On the morning of the 5th day an epic wrestling match occurred, between a couple of very determined nurses and me. Nobody said so, but we all knew the winner would get ownership of my beloved morphine drip. Who fights someone with a body that's as useful as a plate of blancmange? It's not really cricket now, is it? For being the runner up, they piled all my nonsense on top of me and took me for a ride all around the hospital in bed. Most people feel lucky to get breakfast in bed. It's the only way to travel. 

 Able to sleep every night, I was healing well and twelve days after arriving at the hospital, I was discharged to continue recovering at home. 

Leaving is a joyous occasion and 
one at times, you think (or hope) may
never happen .

  Having sliced through all the abdominal muscles and removed a length of intestine, sitting, standing and just moving was a painful struggle. It was four long months before I really started to regain some degree of normal movement and I still have an impressive scar eight years later. 

   The takeaway from this story is: if your body is telling you that something is wrong, don't ignore it. Had I waited another day or two before going to the hospital that last time, I probably wouldn't be alive to tell the tale. What's more, had I addressed the problem earlier, rectifying it would have been much easier and far less painful with a shorter period of recovery. *If you have red blood in your stool or vomit, it's probably from the throat/rectum and although it's worth getting checked out, it's unlikely to be life threatening. Black stool/vomit is bleeding from deep inside.. blood that belongs inside. Always get help immediately. *Don't be embarrassed because your problem involves some part of the body or bodily function that is "personal". It's highly unlikely that you have something the medical professionals haven't seen many times before. It's much more embarrassing to have it be the thing everyone remembers you for after it kills you, or the epitaph on your tombstone. 

Nothing will embarrass you like losing
your life to ignorance and/or obstinacy.



  Something to bear in mind is that when we're seriously ill or injured, it's far worse for those who care about us and can do nothing but endure the fear, helplessness and concern. For the patient, it's just "happening" to them and it's not really possible to perceived it as others do watching from the bedside. 

   Only this week (maybe 6-8 years ago) did I realise just what a close shave this was. The mortality rate for people who have this kind of survey is as high as 25%. I heard that the cost of this procedure in the US $28,450.00. But remember that doesn't include any of the other things, American people are held to ransom for. There's those four ambulance rides, five days on the ICU, 7 further days on a general ward, A&E (the emergency room), all those morphine drips. They are even charged for each bed sheet, bar of soap and bite of food. I wouldn't last ten minutes in the land of the free. When you have the pre-existing conditions I do, nobody in their right mind is going to insure me. 

  Don't get me wrong. The fact that the cost of my life saving surgery, a week in the ICU, a week in the general ward, medicines, meals, ambulances, A&E, dressings, pain management, oxygen, more drugs, occupational health and aftercare all came to a handsome total of £0.00 is fantastic and something I will forever be thankful for. But people often misunderstand..we DO pay for our healthcare. We all pay national insurance contributions that is calculated as a percentage of income. This is on top of the considerable taxes we pay on virtually everything. It's not a matter of paying or not paying. The difference here is nobody profits from the misery and suffering of people who are unlucky. Going into hospital isn't a luxury. We don't think "oh I've done well this month and have a little extra disposable income. Enough to take the kids and have a picnic at the hospital." Affordable healthcare that nobody profits from isn't a "socialist" policy. It's humane and civilised. Because the taxpayer ultimately foots the bill for the NHS, we get things like preventative medicine, public health, price caps on medicines, supported initiatives for the promotion of health such as legislation promoting good nutrition, exercise, healthy lifestyles, immunisation programmes and social welfare in the health services. All things that minimise the costs for the taxpayer and while all that might sound costly.. it's nothing compared to the expense of not having them.

The elected politicians who sold the heart of 
Britain and of Brits.



  Of course the NHS isn't perfect. You'll be pushed to find someone with a good opinion of our system now. Largely because major underfunding has squeezed provision so waiting times have become impossible. It feels like everyday there's headlines bemoaning the British people dying before they could get an appointment with a doctor. It's nowhere near as bad as all that. If you're seriously ill (like I was) there are no delays. When you're in pain, sick or injured, time slows down and waiting feels like an eternity in limbo. British people love to moan about anything and everything. It's just part of who we are. We've been thoroughly spoiled and on the whole, are clueless as to how good we have it compared to people elsewhere.

  Long waiting times, understaffing, insufficient resources and difficulty getting appointments are not the fault of the NHS. It's entirely the fault of the Conservative government that tricked people into electing Margaret Thatcher more than 40 years ago. The budgetary cuts and privatisation that has brought about these failings are absolutely intentional, aimed at getting people used to coming home from hospital with a big, juicy invoice in their hand. Making them feel that private healthcare is for them (not just the wealthy) and a positive change for this country. What most don't realise is that much of the existing services they are provided courtesy of the NHS, are in fact private concerns. Even within NHS hospitals many departments are now run for profit, just like the corporatocracy over yonder in the "land of the free".

NHS waiting lists~a result of underfunding and 
intended to drive our healthcare services into 
the ground.

  I sit on the public board of our local NHS hospital and have seen this happening. Private healthcare (that term is really incorrect as it doesn't lead to health - rather the opposite - and as for care....!! Contracts were covertly handed to old school pals and "mates" by politicians, many of who have glaring conflicts of interest. If you are living in a place that has no universal healthcare available to all, perhaps you can tell them just what they're missing out on? When it's gone, there will be no getting it back. The NHS cannot be a part of a two tier service. As I mentioned previously, social care is an integral part of the NHS. When you hear about it's creation, it's lumped together with the Welfare state. This is because to work, they must intermesh. Another factor crucial for universal healthcare to work is social solidarity. Instead of feeling resentful that I am paying for the kid down the street to get glasses or have chemotherapy, I know it's for everyone's betterment and my own. I know by endorsing this system that I'd essentially "pay it forward", others will too and if/when I need it, it will be available for me too. The whole point is that it's "universal"..or: free at the point of service everyone.

 Like many British people, I would be prepared to pay even more tax and national insurance contributions, if.. and that "IF" is underlined...we could be certain it would go to the right place and not into the pockets and second homes of greedy politicians who have lied, cheated and thoroughly failed us.

Everyone working together and caring 
about each other~the NHS relies on 
solidarity.


  Most NHS employees don't work in the NHS for the fat salaries, great hours, conditions and the appreciation of moaning Brits. Instead it's about caring and a belief that despite the way we have been treated, we can maintain our humanity as people and as part of a society that won't give in to the cruel and mercenary in seats of power. The NHS doesn't just depend on those people though - like the social care and healthcare, each piece of our society benefits the others. Our nurses, doctors, therapists and technicians need teachers and childcare for their families. They need someone to run the store where they buy provisions, someone to build their homes, fly their planes, drive their taxis, empty their bins and put out fires from time to time. We are one and together we are strong. 


Why we need a people's NHS


πŸ—£️ Leave a comment. I read every one and will reply if requested to do so.



22 January 2024

Lady Hijacker


Leila Khaled, the first female hijacker.

 


     Leila Khaled grabbed the attention of the whole world, when she led a group of PFLP freedom fighters onboard the TWA flight 840 in 1969. They proceeded to hijack the plane, believing Yitzhak Rabin (the Israeli ambassador to the US) would be on board. They instead diverted the Boeing 707 to land in Damascus. Nobody was killed and the passengers all safely disembarked. Leaving the hijackers to blow up the nose of the plane as it sat on the tarmac. 

 
   That same year, the Black September campaign in Jordan saw her alight one of the four simultaneous Dawson's Field hijackings. The international press were taken with this attractive, brave young heroine. She found herself in a British prison, before being traded in a prisoner exchange for civilian hostages kidnapped by other PFLP members. 
  Upon her return to Damascus where she lived as a refugee, she immediately became an icon among the Palestinian refugees. Khaled's notoriety meant that her image joined that of Che Guevara on thousands of left wing walls, and to many she became the archetype of the female revolutionary and the Palestinian woman. An epidemic of hijacking during the 1970s, would be documented in author Brendan Koerner's book "The Skies Belong to Us".




















πŸ—£️ Leave a comment. I read every one and will reply if requested to do so.


















Harold Shipman

 Dr. Harold Shipman (DrDeath)





Harold Shipman was an English general practitioner. With an estimated 250 victims, he is considered to be one of the most prolific serial killers in modern history. In January 2000, he was found guilty of murdering 15 patients under his care and sentenced to life imprisonment, with a whole life order. In the UK, under a “life sentence” prisoners are eligible for early release after a minimum term set by the judge. 4 years later, Shipman hanged himself in his cell at HMP Wakefield.   

“The Shipman Enquiry” revealed the extent of his crimes and had far reaching consequences for the NHS primary care services. Victims were vulnerable elderly patients of his, who trusted their doctor. He would administer a single fatal dose of drugs (typically morphine or diamorphine) or prescribe excessive quantities of medicines. Shipman was reputedly very close to his mother who developed lung cancer. A doctor administered morphine to her at home where a 17 year old Shipman saw her pain subside, until her death.   

Just a year after taking his first position in general practice, Shipman was fined £600 after being caught forging prescriptions of pethidine for himself. In 1993 he established his own surgery, earning himself a position of respect in the community. When concerns were expressed about the high rate of death amongst his patients, especially the high number of cremation forms for elderly women, insufficient evidence led to police closing the investigation. Shipman took a further 3 lives before the daughter of his final victim raised the alarm. Police began investigating after she told how she and her children were excluded from her mother's will, while Shipman was set to inherit £386,000. An exhumation revealed traces of diamorphine in the deceased woman, to which the doctor responded by alleging she had been an addict. Records he showed as evidence of his claims were found to have been made following her death.   

Following his arrest in September 1998, a typewriter owned by Shipman was identified as that used to make the forged will. Of the deaths Shipman had certified, 15 specimen cases would be investigated, exposing a pattern of his administering lethal doses of diamorphine, signing death certificates then falsifying records to detail their failing health. A lengthy trial ended with guilty verdicts and 15 life sentences, for which he joined 600 of Britain's most high profile criminals at the maximum security facility known as “monster mansion”.   


    It's suspected his suicide was intended to assure his wife's entitlement to an NHS pension and with it her financial security. A year later, Shipman was quietly cremated outside normal working hours, attended by only his wife and four children. The inquiry concluded he had killed at least 218 patients between 1977 and 1998. During this time 459 of his patients died but there was no way to ascertain his culpability, leaving his final victim count at 250 over the 27 year period. £10,000 worth of jewellery was retrieved from Shipman's garage, much of which he is believed to have stolen from his victims. A memorial garden called “The garden of Tranquility” lies within Hyde park.   

    Changes in standard medical procedure in the UK is referred to as the “Shipman effect”. Wary of over-prescribing, changes in dispensing practices have led to many patients struggling with getting adequate pain medication. Single doctor general practices became a thing of the past, replaced by large multiple-doctor surgeries increasing the oversight of decisions. Organising a cremation now requires confirmation that a violent or unnatural death isn't suspected and that further examination of remains is not warranted. 

    For several years, I lived in the shadow of HMP Wakefield, right next to the country's most dangerous murderers, sex offenders and paedophiles. 25 foot high walls, floodlights, barbed wire, electric fences, CCTV cameras and prison service dog-handlers patrol the perimeter 24/7 circling Victorian institution. The sound from a weekly Sunday football match makes the otherwise tomb-like silence more noticeable. Our house sat amid a small terrace, originally built to accommodate the prison guards and their families. Contrary to popular opinion, there are few places as safe to live. Only one escapee has ever made it through the intense security. In 1959, IRA prisoner SΓ¨amus Murphy was the only one of five heading over the wall, to be successful. Numerous people colluded to bring the plan to fruition. But today, many of those detained and their heinous crimes are known by the public, who would be far less sympathetic and prepared to assist them.

     It's rumoured that a number of Shipman's fellow inmate's sought medical advice from him, of which at least two ended up seriously ill in the infirmary. Even if someone tries to kill you in prison, nobody talks about it to authorities. Amongst those condemned to pass their sentences there are:

*Klaus Fuchs. German spy.

*Ian Huntley. Child murderer.

"Colin Ireland. Serial killer.

*Ian Watkins. Lost Prophets. 

*Levi Bellfield. Serial killer.

*Robert Black. Child murderer.

*Mark Bridger. Child murderer.

*Charles Bronson. Most violent.

*Robert Maudsley. Cannibal.

*Jeremy Bamber. Murderer.

*Damien Kendall. Murderer.

*Kamel Bourgass. Police murder

*Sidney Cooke. Serial child killer

*John Cooper. Serial killer

*Jordan Monaghan. Murderer.

*Mick Philpott. Child murderer

*Jack Renshaw. Paedophile.

*Reinhard Sinaga. Serial rapist

*Radislav KrstiΓ§. War crimes.

*Michael Sam's. Murderer.

































When murder comes to town

    A murderer in our midst.                 

 In 1994 I was a new mum,  expecting another baby and living in the West Yorkshire city of Wakefield. Exhausted from sleepless nights, I was largely unaware of current affairs. The brutal murder of 51 year old Wendy Speakes on 15th March, who lived about a hundred yards up the street, broke the spell. The whole city was shocked, but for any women that spent even a small part of the day alone at home, the tragedy would change their lives.

    Attractive brown eyed blonde Wendy, had handed in her notice at work where she was an office receptionist. A for sale sign hung from the front of her end terraced house, a ten minute walk from the city centre. Her plan to relocate near to her newly-married daughter in Essex, was well and truly coming together. But within minutes of arriving home on Tuesday March 15th, 1994, Wendy was sexually assaulted and then savagely stabbed to death. Such was the terror that gripped the city, before long the faceless killer acquired the name "The Executioner of Wakefield". Despite being situated in the shadow of maximum security HMP Wakefield, local people believed it to be a safe and friendly place to live. As stunned as we were, the world keeps on turning. Yorkshire people are renowned for their grit and it was needed now more than ever. Yet when reaching home, an eerie reticence compelled us to look over our shoulders.


    Wakefield is technically a city, but as it is in many smaller Yorkshire communities, neighbours stop to talk to one another, and a stranger was just a friend you hadn't met yet. Pit closures that decimated mining communities over the past decade had brought the people of Wakefield closer together, united by their struggles. Working men's clubs remained popular, members only establishments that offered live entertainment, Bingo, cut priced alcohol and Outings for children and the elderly. The immediate theory that Wendy's killer lived in the locality, shook the enduring sense of solidarity as nothing else had yet done.
 


From Ossett, Wendy took the three mile trip on the 126 bus, alighting at Wakefield bus station before making the ten minute walk and arriving home at roughly 6pm. Across the street, a worker at Green's printers spotted a man walking down the side of her house shortly after 6pm. In her slippers, Wendy was seen talking with the man at her front door before he made his way to the back of the house.Uncommonly for the time and where terraces often had only small yards, her house had a spacious conservatory at the rear. She had stood on her low brick wall and peered down the side, but when he reappeared at the front a minute later, she stepped back into the doorway. The man stood on the steps looking around and the printer turned and went back to work. Glancing from his window after about five more minutes, he saw the mystery man leaving Wendy's house, walking for a few yards before breaking into a sprint. 

Wendy's house was next to a pub, but a driveway lay between them, giving access to the rear of her property.
    
 Her absence from work then next day, Wendy's colleague Deborah Crossley and her father drove to check on her. Mr. Crossley found her lifeless body in the upstairs back bedroom. Her killer had bound her hands with black stockings, said to have been bought the previous Monday or Tuesday from the city's Superdrug store, before subjecting her to a sadistic rape. She was stabbed nine times in the back and shoulders and twice in the neck with a four inch knife, then died cowering at the end of the bed. A peculiarity that police hoped would smoke her attacker out lay in the tatty blue mules he had brought with him and forced her to wear. A pair of her black stilettos placed on the bedside table and the theft of another pair of hers from the cupboard, told a story of an unusual predilection with shoes and feet. The rest of the house was undisturbed. As the murderer made his escape, he took three things with him -Wendy's life, the knife he'd used to snuff it out and the missing black court shoes.



     It was believed that the divorced mum of two was killed by a stalker. They must have known when he knocked on Wendy's door that evening, that an 18 stone rugby player wasn't due home. To the side of the house was a narrow driveway where the man had been seen and next to that "The Cliffe Tree" pub. Had he watched her from there? It had been daylight and authorities felt certain that somebody had seen something. Police appealed to the public using a reconstruction on national TV, hoping it might trigger their memories. Due to the fetishist features of the offence, experts warned this man would strike again, if he'd not already. Scrutinising Wendy's life, it was clear she wasn't living a secret life. That made it a very rare occurrence-a stranger murder.

The Cliffe Tree Pub next door to the crimescene.

A vague description suggested they should be looking for a man of 35-45 years, 5ft 8"- 5ft 10" tall with mid brown, receding hair, greyish at the edges. A partial fingerprint had been left on the inside door handle. The killer's blood and plenty of DNA samples at the scene raised hopes, but technology was limited thirty years ago. Time passed without a breakthrough. For Det. Supt. Rob Taylor who captured killer and kidnapper Michael Sams, this was the only unsolved of 40 cases he'd overseen. He vowed that he would not rest until Wendy's killer was behind bars. 


    People had started to lose hope that he'd ever be found, but then there was a knock on our door. When I opened it, I was a bit startled that a trio of police officers was standing there.
 They were going door to door, asking every man to give a DNA sample. What had happened to Wendy could have happened to any one of us and it was good to see this was far from over. Wakefield C.I.D. officers eventually obtained samples from 3,000 men, yet still the years passed as if he'd just vanished into thin air. Wendy had been one of us. She brought her bread from the same shop, trod the same paths and we spoke a language. Going to catering college, I'd pass by her front door and with a heavy heart, imagine her standing there, seeing what was happening, one final time.


       A drunken boast about drink driving in a Bradford pub some two years later, happened to be overheard by a police officer. The drunk was 35 year old Christopher Farrow, a painter and decorator from Cookridge, Leeds. Convicted of the drink driving offence, his DNA, fingerprints and blood type were added to the database. Despite monthly checks on the evidence, it was to be a further four years by the time Farrow became the prime suspect. When his fingerprints were matched with the partial print taken from the scene, police arrested Farrow at the house he shared with his pregnant partner and her kids. He initially denied any involvement, but faced with overwhelming evidence, was forced to finally confess.

Farrow's "bad day" meant that Wendy wouldn't get to see another day.
  
       Farrow told police that he had a "bad day" which drove him to search for a victim. He stalked, planned and premeditated to murder a 24 year old woman who he had been hunting for several days. When she wouldn't open the door to him, his anger boiled over. A belief that he was entitled to have sex where and when he wanted, set him down the path, that would lead to Wendy's grisly murder. The prosecutor told how Farrow said to detectives:

  •   "I just saw her get off the bus as I was getting off another bus"
  •   "I had been.... thinking how crap my life was. My sex life...was absolute zero and I had a lot of upset and               anger towards my girlfriend."
  •   "I decided to do something that day to kill someone. I just wanted someone to suffer the same way I was feeling".
   He also revealed he killed Wendy "as an afterthought". Having walked out of the bedroom to leave, he then realised she would be able to identify him.

   His cold statement was: "I'm a rapist who killed, I'm not a murderer who raped."

   Mr. Justice Moorland ordered that Farrow must serve a minimum of 18 years in prison, for the rape, sexual assault and murder of Wendy. He received an additional four year term for the attempted burglary of another woman in November. But the judge added he would recommend Farrow remains in custody for "very, very many years."


      Wendy's daughter Tracey continues to campaign against Farrow's release from prison and has successfully kept him behind bars so far. Having served the minimum term laid out during sentencing, the case for his release is heard every two years by the parole board. During his 2018 hearing, the parole board recommend Farrow be moved to an open prison in preparation for release, but he was soon returned to a secure facility. Wendy's daughter Tracey Millington-Jones warned he is still a huge danger to society and that he should never be released:

    She said:"They don't send people to an open prison if they don't want to release them at some point. The parole board report praised him for how well he had done and how his risk areas had been reduced."

  "I think he is a dangerous, dangerous man. People need to be reminded of what he has done. Particularly people in Leeds and Wakefield if he is going to move back there."

    "Farrow has never shown any remorse," she said. "He took a pair of my mother's shoes as a murder trophy and has never revealed where he has hidden them. He obviously has a thirst for more as he was out stalking and attempting to get women on their own in their homes within weeks of murdering my lovely mum. In my opinion, this man could have been the next Yorkshire ripper."


     New parole board rules in the UK mean it's possible for public parole hearings to be held in some cases where it's in the interest of justice. The normal position is for parole hearings to remain in private. It's critical that witnesses are able to give their best evidence in an environment where open and honest discussion can take place. Each application will be considered, with representation sought from all parties to the case. The chair of the parole board will decide whether applications will be accepted or rejected. Those decisions are posted on the government website. 


     Ms Millington-Jones has attended every session during which the parole board has been discussing Farrow, the degree of risk he presents and ultimately, decide if he can be released. She submitted an application requesting that the 2023 parole hearing be held in public, due to the serious danger she maintains he presents to the public. Farrow's lawyers objected, claiming that it would prevent him from receiving a fair hearing. Farrow said he would refuse to give evidence in public and it was claimed that he "may experience unnecessary stress", should the case being held in public. Although they declared the concerns of Farrow and his lawyers insufficient to impede the process, the chair of the parole board determined the hearing would take place in private. 

       


     Retired Det. Chief Supt. Paul Johnston has expressed his concerns, about the possibility of a parole  board decision that could see Farrow back in the community. He said "There has been no explanation, no apology, no remorse." While he's deeply concerned, he appreciates that the parole board have a difficult task. He remarked that:

    "Decisions have to be based on risk- risk of the murderer re-offending in some way, shape or form. That risk is often judged by remorse that has been showed, by explanations as to why he did what he did. If I am right, there has been nothing of that nature from him over the last 18 years, I would have to ask what basis can someone say this is a changed man? What's to say this won't happen again?"

    Police said from the time he was locked up, that he would have become a prolific serial killer had he not been caught. The former officer who had led the hunt for Barrow warns "I genuinely believe he poses a significant risk to women if he is released."

  R.I.P. Wendy. Wakefield remembers you with love.

~


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